Lizzo is on a slow weight loss journey, prioritizing her health and fitness routine. Despite her fans noticing her weight loss, she doesn’t see it herself, attributing it to the slow nature of the process. She focuses on her overall lifestyle and is proud of her current health journey. In recent years, the singer has been prioritizing her health and protecting her peace, working on various aspects of her life. She shared a video highlighting her body and mental transformation over the years, reflecting on the progress she has made.
When it comes to working out, Lizzo’s goal is not to be thin but to live a healthy lifestyle and focus on her mental health. She has embraced various workouts, including jump rope exercises, which she enjoys for cardio and muscle strength building. The singer also started practicing Pilates to heal her back and has found a love for the form of exercise. She is not concerned about other people’s ideas of an ‘ideal’ body and is focused on her own health and well-being.
Lizzo starts her mornings with a healthy smoothie and incorporates walking on the treadmill or outdoors in her fitness routine. She emphasizes the importance of mental health in workouts and encourages her fans to prioritize their well-being. The singer has evolved her views on body positivity, embracing a more honest and realistic perspective of her body fluctuations over time. She emphasizes health as her overall priority and focuses on staying healthy rather than worrying about the number on the scale or pleasing her critics.
Despite facing criticism for her body changes over the years, Lizzo remains focused on leading a healthy lifestyle and prioritizing her health. She follows a clean diet, prioritizes mental and spiritual well-being, and acknowledges that health is her main priority. The singer acknowledges that she may slip up occasionally in her eating habits but remains committed to prioritizing her physical and emotional well-being. Lizzo’s journey showcases her commitment to leading a healthy lifestyle, embracing her body, and focusing on overall health and wellness.
