Kelsea Ballerini, a four-time Grammy-nominated country artist, confesses to being a “two-cup-a-day kind of girl” when it comes to coffee. She partnered with The Original Donut Shop Coffee brand to create a “Ballerini Blend,” inspired by her favorite coffee treat. Ballerini admits that she needs her morning java to kickstart her day, likening herself to a gremlin until she has her coffee. She also enjoys adding a little sweetness to her coffee, like a vanilla latte, to make it feel special. Ballerini pays close attention to her diet and nutrition, especially when touring, treating her body like an athlete to ensure she has enough protein and caffeine for her performances.
While on tour, Ballerini focuses on getting enough fuel and staying healthy for her demanding stage shows, although she doesn’t eat a huge meal right before performing. Instead, she looks forward to a good carb like pasta once she finishes on stage. However, when she’s not touring, Ballerini enjoys food differently, cooking at home and listening to her body’s needs. She has learned to pay attention to what her body requires as she has gotten older and understands the importance of finding a balance that works for her individual needs. Ballerini enjoys dishes like chili crunch salmon at home, using chili crisp condiment, honey, and coconut aminos to make a glaze, served with vegetables and bone broth rice.
Ballerini is not the only chef in the house, as her relationship with actor Chase Stokes involves taking turns in the kitchen. Stokes impresses with dishes like homemade chimichurri skirt steak when they are in Charleston, while Ballerini is working on perfecting spicy rigatoni at home in Nashville. She humorously points out that with a last name like Ballerini, she feels the pressure to get good at Italian dishes. Ballerini emphasizes the importance of learning what works for her body and navigating her life accordingly. She believes that everyone has different needs and listening to her body and cooking at home helps her maintain a healthy and balanced lifestyle.
Overall, Ballerini is passionate about her love for coffee, especially in the morning, as it helps her kickstart her day and get going. She pays careful attention to her diet and nutrition, particularly when touring, to ensure she has enough energy and stamina for her performances. Ballerini enjoys cooking at home, experimenting with different dishes and listening to her body’s needs as she has gotten older. She appreciates the balance between touring life and home life, incorporating both her love for food and her passion for music into a well-rounded lifestyle. Through her cooking and nutrition choices, Ballerini demonstrates her commitment to living a healthy and happy life.
