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Home»Health
Health

Walker Hayes Reflects on Alcohol, Sobriety, and a Life-Changing Moment

May 2, 2024No Comments2 Mins Read
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Country music singer, Walker Hayes, opened up about his 20-year battle with alcohol addiction, revealing that he finally had an “epiphany moment” at the age of 36. He had been drinking since the age of 13 and was working long hours at a Costco in Nashville while also playing shows at night to support his family. Feeling the toll that his lifestyle was taking on his body, Hayes decided to make a change before it was too late. He started his recovery journey by committing to being sober for one day, then extending it to two days, a week, and ultimately a year.

After eight years of sobriety, Hayes released his album, “Sober Thoughts,” which features songs about his recovery journey. Despite the challenges he faces, he wants to share his experience with others and make his audience his accountability partner. He emphasized the importance of sobriety and the freedom it brings from addiction, encouraging others to consider it as an option in life. Hayes found new passions to focus on, such as working out and enjoying non-alcoholic beer as an alternative to drinking.

Hayes estimated that he writes a song a week about recovery because he is grateful for the clarity and energy that sobriety has brought to his life. He still loves the taste of beer but has transitioned to non-alcoholic options, which he enjoys. With almost 30 million Americans struggling with alcohol use disorder, Hayes’ story serves as a reminder of the challenges many face in overcoming addiction. He joins other celebrities like Taylor Swift, who recently sang about her own experiences with alcoholism on her new album, “Fortnight.”

Despite the prevalence of alcohol use disorder, it is possible to overcome addiction and find a new path to recovery. Hayes’ story is a testament to the power of determination and the positive impact that seeking sobriety can have on one’s life. By sharing his journey through music and opening up about his struggles, Hayes hopes to inspire others to consider their own relationship with alcohol and make positive changes for their well-being. With determination and support, it is possible to break free from addiction and find a healthier, more fulfilling way of living.

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