William Shatner, who turned 93 on March 22, continues to defy age expectations and remains active and busy. Known for his role as Capt. James T. Kirk on “Star Trek,” Shatner is currently the star of a new documentary, “You Can Call Me Bill,” and has upcoming speaking engagements and travel plans. When asked about the secret to his longevity, Shatner humorously suggested not revealing his real age and staying busy to avoid slowing down.
The actor credits luck and good health as major factors in his ability to stay active and energized in his later years. In his book “Live Long and…: What I Learned Along the Way,” Shatner advises on the importance of lifestyle factors such as avoiding smoking, staying active, eating well, and getting enough sleep. His number one secret for longevity is simply to keep living and not slow down, emphasizing the importance of enthusiasm for life and saying yes to new opportunities.
Shatner finds joy in various aspects of his life, including his love for horses, dogs, family, adventure, and food. He encourages others to cherish each day and seek joy in even the smallest things. The oldest person to travel to space at 90, Shatner believes in keeping his inner child alive and avoiding regrets in life. He recently revealed his experience as a skin cancer survivor and previously received a false alarm prostate cancer diagnosis, showing that even with health challenges, he continues to stay active and positive.
As Shatner ages, he acknowledges his mortality and the limited time he has left. Despite these thoughts, he remains focused on living life to the fullest and cherishing each day. He advises others to keep their inner child alive, seek joy in everyday experiences, and avoid regrets. Shatner’s positive outlook on life and his ability to stay active and engaged in various activities serve as an inspiration to many who aspire to age gracefully and enjoy life to the fullest.
