Penelope Cruz is turning 50 years old and is looking forward to the milestone, expressing her excitement about celebrating with friends. Despite her upcoming birthday, she continues to maintain a youthful appearance with her wrinkle-free face, thick black hair, and toned physique. The Oscar-winning actress, who also models for Chanel and Lancome, credits her youthful appearance to a combination of healthy habits, including eating whole foods, using wrinkle creams, taking bioidentical hormones, working out regularly, getting enough sleep, and practicing meditation.
Cruz is often asked about aging and recalls that people have been inquiring about her age since she was in her twenties. However, she remains undeterred and is focused on staying at the top of the A-list. The actress revealed that she takes great care of her skin, using specific Lancome products, dry body brushing, and jade rollers. She also utilizes bioidentical hormones based on advice from healthcare professionals. Additionally, Cruz emphasizes the importance of nutrition and medicine in maintaining her health and appearance.
In terms of hair care, Cruz inherited knowledge from her mother, who owned a hair salon, and she has picked up a few tricks herself. She prefers a natural look for her hair and uses dry shampoo for volume on bad hair days. The actress was trained in classical ballet for 17 years, and now focuses on resistance work, cardio, Pilates, and Bikram yoga to stay fit. She also practices Transcendental Meditation and enjoys long massages.
When it comes to diet, Cruz prioritizes healthy eating habits, ensuring she has breakfast with her family and consumes items such as eggs, fruit, homemade cereals, and organic protein shakes. Her pantry is stocked with organic options, and she uses a Vitamix blender to make home-made dishes like gazpacho. The actress loves healthy food and ensures her children eat the same way. Cruz has also had a successful acting career, starting on television at 16 and appearing in numerous films, including collaborations with director Pedro Almodóvar. She has been recognized for her talent as an actress, winning an Oscar for her role in “Vicky Cristina Barcelona.”
Throughout her career, she has worked with well-known actors such as Tom Cruise, Johnny Depp, and Javier Bardem, whom she later married. In addition to her film work, Cruz has also ventured into modeling, working with brands like Mango, Ralph Lauren, L’Oréal, Chanel, and Lancome. Cruz’s dedication to her craft, combined with her commitment to maintaining a healthy lifestyle, has contributed to her success and ongoing popularity in the entertainment industry. As she enters her fifties, Penelope Cruz continues to embody grace, beauty, and talent.
