When it comes to getting a good night’s sleep, having the right earplugs can make all the difference. Whether you have sensitive ears or live in a noisy environment, earplugs can help block out excessive noise and improve your sleep and overall health. There are various options to choose from, including foam, silicone, and moldable earplugs. CNET has tested and reviewed several earplugs to determine the best options for sleeping, taking into consideration factors such as comfort, fit, and noise reduction capabilities.
Mack’s Pillow Soft Silicone Putty Earplugs are recommended for side sleepers due to their soft, moldable silicone material that shapes to the ear opening and forms an airtight seal. They are comfortable, affordable, and effectively block out noise such as snoring or ambient sounds. The Eargasm Squishies are a similar moldable silicone option that allows for customization by cutting off pieces for a better fit, making them a good choice for those with small ears. Both earplugs come in reusable pairs and include a convenient carrying case.
For individuals with small ear canals, Mack’s Slim Fit Foam Earplugs are specifically designed to provide a comfortable and secure fit. With a high noise reduction rating of 31 dB, these foam earplugs effectively muffle loud sounds and snoring. Vibes Hi-Fidelity Earplugs, on the other hand, are ideal for reducing noise during travel or in loud environments, such as live music festivals. They lower decibels to make noise more manageable and come with different tip sizes for a customized fit.
Loop Quiet Earplugs offer a stylish and adjustable design with multiple tips sizes for the perfect fit in the ear canal. While they may require some getting used to for side sleepers, they are effective at reducing noise up to 27 decibels. Happy Ears earplugs are made from sustainable and recycled materials, appealing to eco-conscious consumers. They come in various sizes and colors, providing a comfortable and barely noticeable fit.
When choosing earplugs for sleeping, it’s important to consider factors such as safety, material, noise reduction capabilities, reusability, and price. Some earplugs may cause earwax buildup or ear canal issues if not used correctly, so following the instructions and cleaning them regularly is crucial. While no earplugs completely block out sound, finding the right fit and material can significantly reduce ambient noise and improve sleep quality. Ultimately, the best earplugs for sleeping will depend on individual preferences, sleeping positions, and tolerance to wearing earplugs.
