Apple cider vinegar has been known to have numerous health benefits, from improving gut function to regulating blood sugar levels. While some advocate for taking a shot of pure vinegar every day, not everyone can stomach the harsh taste. Fortunately, there are flavored apple cider vinegar drinks available to make consuming this superfood more enjoyable. These beverages are mixed with fruit juice, honey, and ginger, known for their own health benefits, making them a tasty option for incorporating apple cider vinegar into your daily routine.
One popular option is Bragg’s refreshers, which contain apple cider vinegar, juice, lemon, and other natural ingredients to create a refreshing beverage. These drinks come in four flavors, with the lemon ginger refresher being a standout choice. Similarly, there is an Apple Cider Vinegar sparkling water that offers a lighter and less intense option compared to other beverages. The blood orange flavor, along with a hint of stevia, helps offset the tartness of the vinegar, making it an easy drink to incorporate into your daily routine if you enjoy sparkling water.
Poppi prebiotic sodas are another line of low-calorie beverages that are designed to promote digestive health and contain apple cider vinegar as the third ingredient. Available in flavors like lemon-strawberry and ginger-lime, these sodas offer a delicious option for getting your daily dose of ACV. Additionally, there are premixed apple cider vinegar shots available for those who prefer to consume their ACV quickly. Brands like Remedy and Bragg offer shots with added ingredients like ginger, honey, and cayenne pepper to balance the tart flavor.
For those looking for an extra boost of immune-boosting vitamins, Emergen-C offers daily immune support packets that contain dehydrated apple cider vinegar along with vitamin C, B-6, and B-12. While the powdered form of ACV may not be as potent as liquid vinegar, it is a convenient option for cold and flu season. However, these drink mixes were found to be the least favorite in terms of taste, lacking the fresh juice and tartness found in other beverages. Overall, there are plenty of options available for incorporating apple cider vinegar into your daily routine, whether you prefer a flavored drink, sparkling water, soda, or shots.
