Dr. Yaniv Larish, a urologist and surgeon at Fifth Avenue Urology in New York City, sees many patients each week for a variety of urological conditions. He always starts his consultations by asking patients if their bladder is being “nice” to them, as it is essential to understand how the bladder is functioning. There is no magic number for how often a person should pee in a day, as it varies based on hydration levels and other factors. Larish emphasizes the importance of being relaxed while urinating and paying attention to any signs of hesitation, dribbling, or frequent urges to pee.
Larish points out that the presence of blood in the urine is always abnormal and should be investigated further. Blood in the urine may indicate underlying issues such as kidney stones or cancer. Other concerning signs to watch for include mucus, sand, or gravel in the urine. Larish also mentions that passing gas every time someone urinates may indicate a problem with bladder function as the bladder should contract independently without the need for additional pressure.
Ultimately, Larish’s advice for maintaining good urological health includes staying hydrated but not overly hydrated, avoiding unnecessary supplements, and being attuned to any changes in urinary habits. He emphasizes the importance of seeking expert advice if there are significant changes in urinary patterns, such as increased nighttime urination or disruptions to normal routines. Larish also discusses why some people may have difficulty urinating in public and addresses common misconceptions about urine, such as its sterility and whether it should be consumed in emergency situations.
In addition to discussing urological health and proper urination techniques, the episode covers a range of topics related to daily living, such as tipping etiquette, finding the best deals on airline tickets, managing credit card debt, and navigating online shopping and relationships. The podcast aims to provide practical tips and advice on a variety of topics to help listeners improve their daily routines and make more informed choices. Listeners are encouraged to submit topics or questions for future episodes by emailing the podcast hosts.
Overall, Larish emphasizes the importance of being relaxed while urinating and paying attention to any signs of abnormality, such as blood in the urine or changes in urination patterns. By staying attuned to their bodies and seeking expert advice when needed, individuals can maintain optimal urological health and address any potential issues promptly. The episode offers valuable insights into proper urination techniques, common misconceptions about urine, and practical tips for maintaining overall well-being.
