Serena Williams, along with 39 other female athletes, attended Nike’s “On Air” event in Paris this week. During the event, Vogue had the opportunity to spend time with Williams in her hotel room, where she shared her advice for the next generation of sportswomen. Williams emphasized the importance of staying true to oneself and being confident in who you are in order to perform at your best. Despite her retirement from tennis, Williams remains focused on her health and fitness, balancing healthy habits with the occasional treat like tacos and cinnamon rolls, which she enjoys with her family.
In addition to her commitment to fitness, Williams finds joy in spending time with her daughters, Olympia and Adira. She humorously shared a moment when Olympia pointed out her stomach and jokingly asked if she was pregnant. Despite maintaining a busy schedule, Williams values the time she spends with her family and the love and affection she receives from her daughters in the morning. While she may struggle with waking up early, Williams finds that starting her day with a light workout helps to get her brain going better than coffee.
Williams’s dedication to her health and well-being is evident in her daily routine, which includes early morning workouts and quality time with her family. While she may struggle with procrastination in the mornings, Williams prioritizes taking care of herself and staying active. She also enjoys indulging in spicy foods and cinnamon rolls, showing that a balanced approach to health includes both healthy habits and occasional treats.
Despite her retirement from professional tennis, Serena Williams continues to inspire and motivate others with her commitment to fitness and health. She encourages the next generation of sportswomen to be true to themselves and embrace who they are in order to perform their best. Williams’s lifestyle includes a mix of healthy choices and indulgences, showing that balance is key to maintaining a healthy lifestyle. Her focus on family and self-care serves as a reminder of the importance of taking care of oneself both physically and emotionally.
