Depression and addiction are common mental health issues that affect millions of people worldwide, but media often fails to portray these struggles realistically, either sensationalizing them for entertainment or oversimplifying them for easier storytelling. However, two Netflix series, BoJack Horseman and The Queen’s Gambit, have been praised for their authentic and nuanced depictions of mental health issues by psychologists.
BoJack Horseman follows the life of a washed-up sitcom star battling depression, addiction, and self-destructive behavior. Unlike many comedies and animations that trivialize mental health problems, BoJack Horseman offers a raw, honest portrayal of the complexities and struggles faced by those dealing with depression and addiction. The show’s creators embrace the messiness and discomfort of these issues, presenting a flawed yet relatable protagonist in BoJack.
Research shows that depression and addiction are often intertwined, leading to a decreased quality of life for those affected. Simplifying these experiences in media can perpetuate harmful stereotypes and undermine the seriousness of these conditions. BoJack Horseman stands out for its authentic representation of mental health struggles, avoiding hasty generalizations and offering a multifaceted and empathetic portrayal that resonates with viewers.
Similarly, The Queen’s Gambit follows Beth Harmon, a chess prodigy grappling with addiction and personal demons in the male-dominated world of competitive chess. The series provides a gritty depiction of the isolating and relentless nature of depression and addiction in high achievers, highlighting the complexity and ongoing struggle inherent in these issues. Instead of sensationalizing or trivializing her struggles, the show intricately illustrates the factors contributing to Beth’s addiction and subsequent sobriety.
Psychological research indicates that depression and addiction are significant issues among high achievers, often exacerbated by pressure and isolation. The Queen’s Gambit offers a transparent view of Beth’s struggles, showing how her addiction is consistently triggered by unresolved trauma. By detailing the factors contributing to her addiction and recovery, the series provides a realistic portrayal of the lifelong battles faced by those dealing with mental health and substance use issues.
Both BoJack Horseman and The Queen’s Gambit have been praised by psychologists for their genuine and tactful portrayals of mental health struggles. These series break the mold of sensationalized and oversimplified depictions often seen in media, offering a refreshing and honest look at the complexities of depression and addiction. By depicting the messy and uncomfortable realities of these issues, these shows contribute to a more nuanced understanding and destigmatization of mental health.
