Popular YouTube personalities Logan Paul, MrBeast, and KSI have launched Lunchly, a new lunch brand aimed at providing a healthier alternative to products like Lunchables. The range includes turkey and cheese crackers, nacho chips with salsa, and a pizza option, all accompanied by a Prime sports drink and a MrBeast Feastables candy bar made with rice puffs. Their goal is to offer high-quality products with healthier options for those looking for convenient lunch choices.
One of the main nutritional differences between Lunchly and Lunchables is the higher electrolyte count in the Prime beverage, with 400 milligrams compared to the 55 milligrams in the Lunchables Capri-Sun pouch. The nacho chips are made with vegetable and canola oil, and the cheese is cornstarch-based. In terms of nutrition, Lunchly generally has fewer calories and less sugar compared to Lunchables, making it a more appealing option for those concerned about their diet.
For example, the turkey stack ’ems from Lunchly have significantly less sugar and fewer calories than the Lunchables equivalent. The same is true for the nachos and pizza options, with lower sugar content and fewer calories in Lunchly products. This makes Lunchly a more attractive option for those looking to make healthier choices for themselves or their children, as it offers similar convenience without the same nutritional drawbacks as other lunch brands.
However, despite the claims of being a healthier alternative, there are concerns about the potential negative health impacts of consuming processed foods. Studies have shown that a diet high in processed foods can be linked to lower life spans and an increased risk of cancer. For example, one study found that those who consumed a high amount of processed foods had a 4% higher risk of dying, with a 9% increased risk of death from neuro-generative causes.
Another study found that individuals who consumed 10% more processed foods than others had a 23% higher risk of head and neck cancer, highlighting the potential dangers of relying on processed foods for regular meals. While Lunchly may offer a healthier option compared to Lunchables, it is essential for consumers to be mindful of their overall dietary choices and strive to incorporate whole, unprocessed foods into their meals to maintain optimal health and well-being. Although Lunchly aims to provide a better lunch option, the long-term effects of consuming such processed convenience foods should be taken into consideration.
