Kit Harington recently shared that he considers his sobriety to be one of his greatest accomplishments. The “Game of Thrones” actor opened up about his journey to sobriety, which began when he checked into rehab in 2019. Harington discussed how before getting sober, he would look in the mirror and hate himself, feeling a deep sense of self-loathing. However, now that he is sober, he feels proud of himself and views it as a significant transformation in his life.
Harington, who is married to Rose Leslie, expressed gratitude for getting sober before having children, as he previously believed that stopping drinking would be physically and emotionally impossible for him. Despite his current pride in his sobriety, he admitted that he doesn’t know what the future holds and acknowledged the possibility of a relapse in the future. Harington mentioned that he protects himself by openly discussing his struggles with sobriety.
In May 2019, news broke that Harington had checked into a luxury health retreat in Connecticut prior to the finale of “Game of Thrones.” At the retreat, he received psychological coaching and participated in activities like mindful meditation and cognitive behavioral therapy to cope with stress and negative emotions. Harington’s wife, Rose Leslie, whom he met on the set of the show, was reportedly extremely supportive during this challenging time.
The end of “Game of Thrones” had a profound impact on Harington, leading to a moment of reflection on what comes next after such a major chapter in his life concluded. A friend of the actor shared that he struggled with the realization that the show was ending, as it had been a significant part of his life for many years. In response to the news of Harington seeking treatment, a representative confirmed that he was taking a break to focus on personal issues.
Harington’s honesty about his mental health struggles and journey to sobriety sheds light on the challenges many individuals face in dealing with addiction and mental health issues. By openly discussing his experiences, he hopes to inspire others to seek help and prioritize their well-being. Despite the uncertainties about the future and the possibility of setbacks, Harington remains committed to staying sober and continuing to work on himself.
Overall, Kit Harington’s story is a reminder of the importance of seeking help and taking steps towards recovery. His transparency about his struggles and journey to sobriety serves as a source of inspiration for others facing similar challenges. By prioritizing his mental health and well-being, Harington continues to grow and evolve, proving that it’s possible to overcome obstacles and make positive changes in one’s life with determination and support.
