Dr. Partha Nandi, a board-certified gastroenterologist and hepatologist, was shocked when his father Uma Nandi, a brilliant scientist, suffered a stroke despite appearing healthy the night before. This event prompted Dr. Nandi to delve into researching the causes of strokes. He discovered that after retiring, his father lost vital protectors against stroke, such as a sense of purpose and community. Dr. Nandi also learned about the connection between gut health and brain health, finding that gut bacteria plays a role in conditions like stroke, Alzheimer’s disease, and Parkinson’s disease.
The culmination of Dr. Nandi’s research is his newly released book, “Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health,” which offers preventative steps to improve gut health and protect brain health. Dr. Nandi has become a health advocacy juggernaut by launching the site AskDrNandi.com and hosting The Dr. Nandi Show. He teaches five pillars of health that foster brain health: purposeful living, adopting a healthy diet, movement with purpose, community engagement, and spirituality.
Dr. Nandi’s advocated steps are simple, quick, and affordable, making them suitable for busy individuals like entrepreneurs. He believes that maintaining great gut health is essential for optimal physical, mental, and spiritual health. Dr. Nandi’s message is centered around the concept of taking personal ownership of health and becoming a “health hero” or advocate. He emphasizes the importance of good health, especially mental health, as a foundation for everything in life.
Through his work and research, Dr. Nandi aims to educate individuals on the link between gut health and brain health. He stresses the significance of caring for the gut to achieve overall well-being and function. His mission is to empower people to prioritize their health and make conscious choices to improve their physical and mental health. Dr. Nandi’s teachings on maintaining gut health have garnered a wide following, with many people adopting his practices to lead healthier and more fulfilling lives.
