Reporter Becky Pemberton from The Sun tried out Kate Middleton’s typical daily meal plan, which is known to be filled with fruits and vegetables providing a boost to her immune system. For breakfast, Kate reportedly starts her day with a green smoothie containing kale, spirulina, romaine, matcha, spinach, and blueberries, among other ingredients. Pemberton found the smoothie to be unappealing in appearance but not as bad in taste. She added agave nectar for sweetness but still did not find it to be delicious.
For lunch, Pemberton tried Kate’s watermelon salad which includes ingredients like avocado, cucumber, mint leaves, feta cheese, apple cider vinegar, and olive oil. She found the salad to be “yummy” and quick to prepare but was concerned about feeling hungry afterwards. For snacks, she tried olives and popcorn, known to be some of Kate’s favorite nibbles. For dinner, Pemberton made a korma as Kate typically eats curries, pasta, or chicken for dinner. She enjoyed the korma as it was not too spicy and was a hit.
Dessert, Pemberton’s favorite meal of the day, consisted of sticky toffee pudding, known to be one of Kate’s favorites as well. She found the dessert to be a highlight and enjoyed it thoroughly. Overall, Pemberton concluded that she was a big fan of Kate’s daily menu, finding it healthy, colorful, tasty, and leaving her feeling good instead of bloated or sluggish. Despite her enjoyment of most of the meals, she had a mix experience with the green smoothie, which she found to be unappealing.
Overall, Kate Middleton’s diet, which involves preparing meals for her family and incorporating a variety of fruits and vegetables, was well-received by Pemberton. She appreciated the refreshing and healthy aspect of Kate’s meal plan, highlighting the creative combinations of ingredients in each dish. The meal plan seemed to provide a delightful culinary experience for Pemberton, with only a few exceptions such as the unappealing green smoothie. The well-balanced and nutritious nature of Kate’s meals left Pemberton feeling satisfied and energized throughout the day.
Despite the pond water smoothie, Pemberton found Kate Middleton’s daily meal plan to be a positive and enjoyable experience. From the breakfast green smoothie to the watermelon salad, korma, and sticky toffee pudding, she appreciated the variety of flavors and textures offered in each meal. With a focus on health and nutrition, Kate’s meal plan served as a source of inspiration for Pemberton, encouraging her to explore new ingredients and culinary combinations. Overall, her exploration of Kate Middleton’s diet left Pemberton feeling good and satisfied, with a newfound appreciation for the royal’s approach to food and cooking.
