Comedian and TV host Romesh Ranganathan participated in the 2024 London Marathon to raise funds for the mental health charity CALM (Campaign Against Living Miserably). Romesh has openly discussed his struggles with suicidal thoughts, emphasizing the importance of mental health awareness and support. As a patron of the charity, Romesh chose to raise funds for CALM to shed light on the work they do and provide assistance to those in need. By sharing his own experiences, Romesh aimed to break the stigma surrounding mental health issues and encourage others to seek help when needed.
During the marathon, Romesh highlighted the significance of raising both funds and awareness for mental health causes. He expressed his personal connection to the issue, revealing that he had contemplated taking his own life in the past. Romesh’s decision to support CALM through the marathon reflected his dedication to destigmatizing mental health struggles and promoting open conversations about the challenges individuals face. Despite the physical demands of the race, Romesh took a pragmatic approach, focusing on completion rather than achieving a specific time target.
In a candid interview, Romesh discussed his past struggles with mental health, including intrusive thoughts and self-doubt. As a comedian, he acknowledged the unique pressures that come with the profession, which can sometimes exacerbate existing mental health issues. Romesh highlighted the therapeutic value of stand-up comedy and the importance of pursuing activities that bring joy and fulfillment. By sharing his journey, he aimed to inspire others to prioritize their mental well-being and seek help when necessary.
By participating in the London Marathon, Romesh showcased his commitment to mental health advocacy and support. He encouraged fans and supporters to contribute to his fundraising efforts, intending to match donations up to a certain limit. Romesh’s willingness to share his vulnerabilities and challenges underscored the importance of destigmatizing mental health issues and creating a supportive environment for those in need. Through his actions and advocacy, Romesh sought to empower individuals to speak out, seek help, and prioritize their mental well-being.
Romesh’s decision to engage in the marathon highlighted the intersection of physical and mental health, emphasizing the holistic nature of well-being. By prioritizing his mental health and taking on a challenging physical endeavor, Romesh demonstrated resilience and determination in the face of adversity. His experience served as a reminder that mental health struggles can impact individuals from all walks of life, underscoring the importance of empathy, support, and understanding. Through his advocacy and fundraising efforts, Romesh inspired others to confront their own challenges and seek help when needed.
