Nighttime skincare routines are essential in order to maximize the benefits of restorative ingredients. Supercharged serums and treatments such as Sunday Riley’s night oil and Medik8 encapsulated treatment can help boost skin elasticity, reduce redness, and combat sagging, texture, and pores. The Alastin Restorative Skin Complex and Tatcha’s serum in cream treatment are also recommended for skin rejuvenation and hydration. PM formulas are often more concentrated and efficacious, making a designated night cream a must-have. Options like Olay’s moisturizer, Isdin’s antioxidant-rich cream, and 111Skin’s nourishing cream can provide retinol benefits, protection against environmental stressors, and hydration.
Overnight face masks can supercharge the complexion after a short treatment, with options like EltaMD’s Skin Recovery mask, Naturopathica’s white tea-enriched mask, and Sulwhasoo’s Korean red pine extract treatment recommended by experts. Laneige’s Water Sleeping Mask and Lip Sleeping Mask are also popular choices for intense moisture and hydration. Lip treatments such as SkinCeuticals Antioxidant Lip Repair, SkinMedica’s HA5 Smooth Plump Lip System, and SpoiledChild’s luxurious lip mask can help replenish moisture levels, smooth fine lines, and provide a plump pout.
Sleep accessories can also play a role in promoting better skin health. Palm recommends using a humidifier in the bedroom to prevent dryness and promote better breathing, while Penzi suggests silk bedding for those with sensitive or acne-prone skin due to its hypoallergenic properties. Eucalyptus bedding is also highlighted as a beneficial option. Ntonos emphasizes the importance of adequate sleep over accessories, but mentions the potential benefits of using items like the Canopy humidifier and Oura ring, which tracks sleep patterns, heart rate, and body temperature.
Beauty sleep is indeed a real concept, as nighttime is when skin cells regenerate most effectively. Ntonos explains that many restorative capabilities of the skin are achieved during the night, making a proper nighttime skincare routine essential for optimal skin health. By incorporating effective serums, treatments, creams, masks, and lip treatments into a nighttime routine, individuals can maximize the benefits of restorative ingredients and promote overall skin rejuvenation and hydration. Additionally, the use of sleep accessories such as humidifiers and specific bedding materials can further optimize the skin’s health and promote better sleep.
