Investing in quality activewear can be expensive, with a single set from a brand like Lululemon costing around $200 and individual pieces like workout leggings ranging from $50 to $90 each. Due to the materials used, such as polyester and nylon, activewear can be tricky to clean without losing elasticity or wicking power, and preventing pilling. These clothes also easily collect sweat, lint, and grime, so it’s essential to wash them separately to maximize their lifespan. To clean your activewear properly, you’ll need detergent, Woolite or another delicate fabric detergent, and vinegar as optional.
Most athletic wear can be safely washed in the washing machine on a gentle cycle with cold water. It’s crucial to separate darks from lights, turn clothes inside out, and use cold water as hot water can damage the fibers. Cotton workout clothes can be washed on a normal cycle but still with cold water. If your clothes still have a smell after machine washing, soaking them in water with a cup of white vinegar can help eliminate odors. Sports bras should be hand-washed to prevent padding from rolling up or creasing. Fill a sink with cold water, add detergent, soak for 30 minutes to an hour, and rinse with clean water.
When it comes to drying activewear, it’s best to skip the dryer as the heat can ruin the fibers, making the clothes less stretchy, tighter, and pilled. Instead, lay the clothing flat and let it air dry to retain its shape. By following these washing and drying tips, you can extend the lifespan of your activewear and continue to get the most use out of your investment. It may be tempting to speed up the drying process by using a dryer, but for workout clothes, air drying is the best method to maintain the quality.
For additional fitness recommendations, you can explore ways to make your workouts more enjoyable and learn how to lose weight and gain muscle simultaneously. It’s important to take care of your activewear properly to ensure it lasts for a long time and remains in good condition. By following the guidelines for washing and drying athletic clothing, you can maintain the quality and performance of your workout gear, allowing you to continue enjoying your favorite activities in comfortable and stylish activewear.
