Julianne Hough recently addressed comments from fans expressing concern about her appearance in a bikini in a recent video. She explained that the routine she was showcasing, involving a trampoline, sauna, cold plunge, and jumping, was for promoting lymphatic drainage and overall health. Hough clarified that her body is the healthiest it has ever been, attributing it to addressing inflammation and committing to self-care over the past year and a half. She also mentioned freezing her eggs and the importance of processing and releasing emotions for overall well-being.
In response to speculation about her behavior in the video, Hough explained that her playful and goofy side is the most authentic version of herself. She shared that feeling safe in her own skin and with those around her allows her to be her true self. Despite the comments from fans, Hough expressed her intention to continue feeling safe within herself and to enjoy life without taking things too seriously. She emphasized the importance of being playful, laughing, and enjoying the journey, even when faced with challenges.
Hough concluded her message by sharing a series of throwback videos showcasing her playful side, as well as another video reiterating her message of being healthy and happy. She also addressed body-shamers directly in a final video, where she humorously responded to comments about eating a cheeseburger. Hough has previously spoken about being fat-shamed on a movie set, highlighting the impact it had on her self-acceptance. She mentioned turning to fun and goofy activities to remind herself of the freedom she felt as a child before experiencing body shaming.
Overall, Hough’s message to fans and critics alike emphasizes the importance of self-acceptance, self-care, and being true to oneself. She reassured viewers of her well-being and happiness, attributing it to her commitment to taking care of her body and emotions. By embracing her playful side and rejecting judgments from others, Hough sets an example of resilience and confidence in the face of criticism. Her message serves as a reminder to prioritize mental and physical health, and to not let external opinions detract from one’s sense of self-worth and authenticity.
