The former chef of the Kardashians, Jesse Henderson, has shared insights into Kim Kardashian’s surprising diet, revealing that despite her public appearances flaunting her figure, she indulges in cheat meals like chicken tenders and pasta with no sauce. Despite her love for carbs, Kim keeps up with a strict workout routine to balance out her indulgences. Jesse worked for the Kardashian family from 2021 to 2022, creating delicious meals for Kylie Jenner and SKIMS founder, Kim, during his time with the family, and he was surprised to discover Kim’s love for salty comfort foods. He shared that during a trip to the Caribbean with Kim, she revealed her cravings for these types of foods, which Jesse made sure to keep stocked in her kitchen.
Jesse was paid various amounts for his services, ranging from $2,000 to $5,000 for casual dinners and up to $25,000 for themed events, showcasing his culinary talents for the family. He was willing to take on any task to ensure Kim was happy, noting that he wasn’t afraid to get his hands dirty. Despite his departure from working for the family, he maintains a good relationship with Kim, with her team often reaching out to bring him to California to curate her daily meals. Kim’s dedication to her workout routine is evident, as she works with personal trainers to maintain her toned physique and offset her indulgence in cheat meals, balancing her love for carbs with intense exercise sessions.
Kim’s rigorous workout routine includes lifting heavy weights, banded monster walks, weighted hip thrusts, belted squats, seated abductions, and lateral goblet squats, among other exercises. She works out daily and is committed to staying in shape, emphasizing the importance of fitness in her life. Her personal trainer, Senada Greca, has shared insights into Kim’s intense workouts, showcasing her dedication to maintaining her fitness levels and sculpting her physique. Despite her commitment to exercise, Kim also allows herself to enjoy cheat meals like burgers and fries, balancing her love for comfort food with her commitment to health and fitness.
Jesse Henderson, the former chef of the Kardashians, has transitioned into creating his own reality cooking show titled Chefs and The City, which follows a variety of cooking sensations in New York City. His experience working with the Kardashians, particularly Kim, has provided him with insights into their culinary preferences and dietary habits. He has praised Kim for her grounded, down-to-earth attitude, noting her honesty about her cravings and preferences when it comes to food. Despite her public persona and appearances, Kim’s love for comfort foods and cheat meals reveals a relatable side to her personality, showing that even celebrities indulge in their favorite foods.
The details shared by Jesse Henderson offer a glimpse into Kim Kardashian’s surprising diet and lifestyle behind the scenes. While she maintains a strict workout routine and follows a healthy lifestyle, she allows herself to enjoy cheat meals, showcasing a balance between indulgence and discipline. Jesse’s experiences with the Kardashian family, particularly Kim, highlight the human side of these celebrities, revealing their preferences for common comfort foods like chicken tenders and pasta with no sauce. As Jesse embarks on his new reality cooking show, viewers can expect to see more behind-the-scenes insights into the culinary world of celebrities and public figures.
