Jackie ‘O’ Henderson has taken the leap and gotten her first-ever tattoo while on vacation overseas in London. The 49-year-old radio star visited a tattoo parlor with her friend Gemma O’Neill on a whim, with the idea of getting a new experience. Initially reluctant, they both decided to get a stencil of the artwork before proceeding with the permanent body modification. Jackie revealed she chose a ‘little hummingbird’ with the word ‘trust’ in cursive on the inside of her wrist. Although she loved the outcome, she was unsure about the placement of the tattoo.
While on vacation, Jackie has been having the adventure of a lifetime. In addition to getting her first tattoo, she treated herself to several platters of cheese at the Cheese Bar in Covent Garden. Despite her dramatic 18kg weight loss journey over the past year, she enjoyed indulging in the various types of cheese served on a sushi train-style conveyor belt. Jackie recently admitted that she weighed 80kg at her heaviest before deciding to embark on her weight loss journey.
Jackie has always insisted that she achieved her weight loss through WW (Weight Watchers), for which she was an official ambassador. However, speculation arose linking her weight loss to Ozempic, an appetite suppressant used to treat type two diabetes that has gained popularity among celebrities for staying trim. Despite the speculation, Jackie maintains that she has stuck to intermittent fasting, a healthy diet, and zero alcohol to shed the excess weight. She has embraced exercise, such as playing tennis regularly, and even chose to go sober at her friend Kyle’s wedding in April.
Jackie’s journey to a healthier lifestyle has included avoiding carbohydrates, practicing intermittent fasting by skipping breakfast, and snacking on pre-cut pieces of steak to stay satiated throughout the day. She has been committed to her new diet and exercise routine, which has resulted in a significant weight loss. Jackie has also addressed rumors about taking Ozempic and denied using diabetic medication to achieve her slim figure. She has emphasized the importance of sticking to a healthy diet, exercise, and intermittent fasting as the key components of her weight loss.
Despite the rumors and speculation surrounding her weight loss, Jackie remains focused on maintaining her healthier lifestyle. She continues to prioritize her diet, exercise, and overall well-being to sustain her progress. In addition to her weight loss journey, Jackie also embarked on new experiences like getting her first tattoo while on holiday. Her adventurous spirit and determination to maintain a healthy lifestyle serve as an inspiration to others looking to make positive changes in their own lives.
