Olivia Wilde was seen arriving at the gym in a burgundy sports bra, matching leggings, and a blue hoodie, showcasing her incredible figure. The 40-year-old Don’t Worry Darling director is known for her commitment to fitness, trying to exercise every day. She is a regular at the Tracy Anderson Method Studio in Studio City, where she incorporates different forms of activity into her fitness regime. Her workouts include walking, indoor cycling, weight training, circuit training cardio, and mixed martial arts. Wilde also practices transcendental meditation to improve her mind-body connection and focuses on mindful eating to maintain a healthy lifestyle.
During her training for a role in Tron: Legacy, Wilde followed a rigorous routine that included weight training three days a week, circuit training cardio five days a week, and mixed martial arts. She also emphasizes mindful eating to be aware of how certain foods affect her body and mind. While she may struggle with consistency at times, she always strives to return to clean eating as soon as possible. Wilde likes to stay active by incorporating fitness into her everyday activities, such as using stairs instead of an elevator and walking whenever possible. She also enjoys walking to her destinations as much as she can, taking advantage of her New York City lifestyle.
After her workout, Olivia Wilde removed her sweatshirt and tossed her long locks into a sleek ponytail. She completed her sporty ensemble with a beige and red tote bag, white sneakers, and Ray-Ban sunglasses. Wilde exuded confidence as she walked back to her car solo, showcasing her washboard abs. Wilde’s next project is set to be a provocative thriller called I Want Your Sex, directed by Gregg Araki. The film will explore themes of desire, domination, fantasy, sex, obsession, power, betrayal, and murder. Wilde has previously directed films like Don’t Worry Darling (2022) and Booksmart (2019) and is known for her roles in House, Tron: Legacy, Cowboys & Aliens, and The Incredible Burt Wonderstone.
Olivia Wilde has a versatile approach to fitness, incorporating various forms of exercise into her routine based on the role she is preparing for. She values the mind-body connection and uses transcendental meditation to enhance her mental wellbeing. Wilde emphasizes the importance of being aware of her body’s response to different foods, practicing mindful eating to maintain a healthy lifestyle. Despite facing challenges with consistency, she is dedicated to clean eating and staying active in her everyday life. Wilde’s upcoming project, I Want Your Sex, promises to be a provocative thriller exploring complex themes of desire and power, marking another bold step in her career as a director and actress.
Wilde’s commitment to fitness and wellness is evident in her dedication to regular exercise and healthy eating habits. She incorporates different types of activities into her routine, such as walking, indoor cycling, weight training, and mixed martial arts, to stay fit and maintain a strong physique. At the gym, she exudes confidence and showcases her washboard abs, demonstrating her hard work and commitment to her health and wellbeing. Wilde’s upcoming project, I Want Your Sex, promises to be a thought-provoking and daring exploration of desire and power, highlighting her versatility as a director and storyteller in the film industry. Through her work on screen and behind the camera, Wilde continues to make a significant impact in the entertainment industry.
