Relationship pedestal beliefs, which idealize being in a romantic relationship, have been the subject of a 2024 study examining their impact on individual and relational well-being. One key reason why people endorse these beliefs is the fear of being single, which researchers found to be associated with lower daily life satisfaction for both single and partnered individuals. This fear can lead individuals to settle for less in relationships and constantly reach out to ex-partners, ultimately causing frustration and unhappiness. While relationships can foster feelings of security and closeness, relationship pedestal beliefs can trigger fears and anxieties about singlehood, undermining psychological well-being.
The societal pressure to date is another significant factor contributing to the endorsement of relationship pedestal beliefs. This pressure stems from the glamorization of marriage, child-rearing, and societal beliefs that devalue singlehood. Research shows that singles often face stigma and discrimination, which can deter them from embracing singlehood and reinforce the belief that finding a romantic partner is the ultimate life goal. Individuals who prioritize being accepted by others and conform to societal norms may struggle to form their own opinions about what is right for them, further impacting their well-being.
To combat fears of being single, researchers suggest lowering people’s endorsement of relationship pedestal beliefs by promoting the idea that individuals can be happily single. Single people who have strong friendships and the ability to meet their sexual needs without a partner are less likely to hold these beliefs, highlighting the importance of mindset shifts around singlehood. It is essential to remember that being in a relationship does not define one’s worth or happiness, and focusing on various sources of joy in life can lead to a more fulfilling existence.
The fear of being single can manifest as concerns about being “forever alone” or feeling like there is something wrong with being single, exacerbating feelings of loneliness and impacting psychological well-being. Research shows that many single individuals are thriving in their lives, challenging the societal narrative that prioritizes romantic relationships over individual happiness and well-being. By recognizing that relationships serve adaptive functions but can also trigger fears and anxieties about singlehood, individuals can begin to shift their mindset and prioritize their own needs and happiness.
In conclusion, relationship pedestal beliefs are not only influenced by individual insecurities but also by societal pressure to conform to traditional norms surrounding relationships. By challenging these beliefs and embracing the idea that individuals can be happily single, individuals can combat fears of singlehood and prioritize their well-being. It is crucial to remember that being in a relationship does not determine one’s worth or happiness, and focusing on sources of joy and fulfillment outside of romantic relationships can lead to a more satisfying and fulfilling life.
