Father’s Day is a great opportunity to help Dad enhance his workout routine or kickstart a new one. Understanding his fitness goals is the first step in finding the perfect gift for him. For the dad who enjoys bike riding, consider a bike trainer to improve his ride. For the dad who is already hitting the pavement, upgrading his smartwatch could be a great gift. Begin a new routine with a low-impact elliptical trainer, or enhance his existing routine with better earbuds for his workout tunes or post-workout recovery gear.

If Dad’s fitness tracker is only tracking steps and sleep, consider upgrading to the Garmin Venu 3S, available for less than $400 at Amazon. This GPS smartwatch offers advanced health and fitness features, including sleep coaching and 24/7 health insights. For a germ-free water bottle, consider the LARQ Bottle PureVis, on sale for less than $100 at LARQ. It uses UV-C LED light to eliminate bio-contaminants. The Theracane massage cane, available for less than $40, can help relieve muscular tension and soreness, increasing circulation and soothing stress and knots in the back.

Turning regular weights into kettlebells with the Kettlebell grip or the Kettle Gryp can add versatility to Dad’s workouts. An indoor bike trainer like the Wahoo KICKR SNAP Smart Trainer provides a realistic ride experience and Bluetooth connectivity for training apps and sessions. Help Dad track his progress and goals with the Clever Fox Fitness Journal for less than $15, available at SV Digital. For on-the-go, natural pain relief, consider the cryosphere massage roller ball, available for under $12 at Walmart, or for less than $26 at Amazon.

Give Dad a new gym bag like Gymshark’s medium everyday gym bag or the Under Armour Undeniable 5.0 Small Duffle Bag to carry all his workout essentials in style. Help Dad kickstart his fitness routine at home with an at-home elliptical like the Bowflex Max Trainer, priced at around $1,300 on Amazon. Upgrade his earbuds with the Jabra Elite 8, on sale for less than $150 at Jabra, which are dustproof, waterproof, and sweatproof. Visit www.foxnews.com/category/deals for more deals and gifts to help Dad elevate his fitness routine.

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