Turbulence is a common occurrence while flying and can range from mild discomfort to severe danger. Recently, a flight from London to Singapore experienced severe turbulence that resulted in at least 30 hospitalizations and one death. The deceased passenger was 73 years old and had a preexisting condition that may have contributed to a fatal cardiac arrest. Dr. John Torres, NBC News senior medical contributor, explains that severe turbulence can cause injuries and even death due to the violent movements within the airplane. Passengers can suffer from bone fractures, hemorrhaging, burns from spilled hot liquids, and stress-related medical issues during severe turbulence episodes.

The sudden and extreme movements of severe turbulence can lead to a variety of injuries, from head trauma to abdominal hemorrhaging. Torres compares the experience inside an airplane during severe turbulence to being in a room that rapidly drops, bounces, and falls, causing passengers to hit against the ceiling, floor, and sides. Items such as suitcases falling can also pose a risk of injury to passengers. Mental health conditions like anxiety and panic attacks, as well as epilepsy, can also be exacerbated by the stress of severe turbulence. The lack of head protection on airplanes can increase the risk of head injuries and hemorrhaging in the brain.

To stay safe during a flight, passengers are advised to keep their seatbelts fastened at all times, even when there is no turbulence. The FAA recommends listening to crew and pilot announcements, paying attention to safety briefings, and following the airline’s carry-on baggage restrictions. Children under the age of 2 should be secured in an approved child safety seat or device. As in-flight turbulence becomes more common, it is essential for passengers to take precautions and follow safety guidelines to minimize the risk of injury. Severe turbulence can be unpredictable and sudden, making it crucial for passengers to be prepared and take preventative measures to stay safe.

The stress of severe turbulence can potentially trigger heart attacks in individuals with preexisting conditions, as well as worsen mental health conditions like anxiety and panic attacks. Burns from spilled hot liquids and beverages are also a risk during turbulent flights. The movement and impact of severe turbulence can cause individuals to suffer from bone fractures, head trauma, and abdominal hemorrhaging. Passengers can also be at risk of being hit by falling objects, leading to further injuries.

It is important for passengers to remain vigilant and follow safety protocols while flying to minimize the risk of injuries during turbulence. Despite the potential dangers, air travel remains one of the safest modes of transportation, with strict safety regulations and measures in place to ensure passenger well-being. By wearing seatbelts, paying attention to safety instructions, and staying prepared for unexpected turbulence, passengers can help ensure a safe and incident-free flight experience. As the frequency of in-flight turbulence increases, it is crucial for passengers to prioritize safety and take proactive steps to protect themselves during air travel.

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