According to a recent report, grocery prices have increased by an average of 21% since inflation began to surge over three years ago. This rise in prices has impacted many consumers who are now looking for ways to save on groceries without compromising their eating habits. One such strategy is using coupons, which can be easily accessed through apps from major grocery stores like Walmart and Target. Coupon expert Kiersten Torok emphasizes the importance of only buying things you need and maximizing discounts to save money.

Another recommended strategy to save on groceries is tracking your current spending and making a budget. By reviewing past grocery expenses and setting a spending goal, consumers can better manage their grocery costs. Additionally, it is important to take inventory of what you already have in your fridge and pantry to avoid buying duplicate items. Planning meals ahead of time, using meal planning apps, and making a shopping list can also help stay on budget and avoid impulse purchases.

Shopping online and utilizing curbside pickup can also help consumers stick to their grocery list and avoid buying unnecessary items. This method allows individuals to compare prices and choose the most cost-effective options without the temptation of browsing aisles. Involving family members in budgeting and shopping for groceries can also be beneficial, as it teaches children the importance of financial literacy and budgeting. Additionally, purchasing bulk items and sharing discounts with friends or family members can further reduce grocery expenses.

For those looking to save even more on groceries, food-sharing apps like Olio and Too Good to Go can offer discounted or free surplus food items from the community. These apps help reduce food waste while also providing cost-effective options for consumers. By implementing these strategies and utilizing the resources available, individuals can navigate the challenges of high grocery prices and find ways to save money on their food expenses.

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