Model and TV personality Rachael Finch has been facing criticism from trolls who accused her of ‘underfeeding’ her children with a ‘strict’ diet. Finch, who documents the healthy, low-carb meals she prepares for her daughter Violet, eight, and son Dominic, five, on Instagram, was branded an ‘almond mum’ and accused of ‘endangering’ her kids after sharing a video of making them ‘naked burgers’ using lettuce cups instead of bread rolls. Despite the backlash, Finch has remained defiant and posted a photo with her children, addressing the ‘absurdly hilarious’ accusation of being labeled an ‘almond mum.’

In response to the criticism and being labeled an ‘almond mum,’ Finch defended herself, emphasizing the healthy lifestyle she promotes for herself and her family. She shared a cooking video where she made mini beef burgers with vegetables wrapped in lettuce cups instead of bread rolls, which drew negative comments about allegedly giving her kids ‘disordered eating.’ Finch hit back at these accusations, highlighting the importance of providing healthy, home-cooked meals for her children and stating that trolls would not criticize her if she fed her kids fast-food instead. She remains passionate about health and rarely allows her children to consume processed or sugary foods.

Despite the backlash, Finch continues to share her healthy lifestyle and choices on social media, where she has amassed a following of 318,000 followers. She often documents her yoga, meditation, and healthy recipes, aiming to inspire others to lead a balanced and nutritious life. In response to the hateful messages she received, Finch appeared on a talk show to address the issue of online trolling, emphasizing the difference between constructive criticism and personal attacks. She highlighted the importance of providing ‘normal food’ for her children, emphasizing that she prepares all meals from scratch and aims to instill healthy habits from a young age.

Finch’s approach to parenting and healthy living has sparked debate among social media users, with some supporting her dedication to nutrition and others criticizing her for imposing strict dietary restrictions on her children. The term ‘almond mum’ was used pejoratively to describe Finch, but she remains resolute in her commitment to providing nutritious meals for her family. Despite the controversy, Finch continues to share her lifestyle choices and recipes on social media, promoting a holistic approach to health and wellness. She challenges traditional notions of parenting and food choices, advocating for a balanced and mindful approach to nutrition and well-being for both herself and her children.

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