Lisa Snowdon, the former Britain’s Next Top Model host, shared a steamy Instagram selfie on Saturday, showcasing her toned abs and cleavage in skimpy underwear. Despite her confident appearance, she candidly opened up to fans about her five-year weight loss struggle. Snowdon confessed that she debated sharing the photo due to concerns about the reaction it may cause but ultimately wanted to inspire other women with her progress. She received praise and support from fans, including celebrities like Jennifer Aniston, who liked the post and commended her perseverance.

In her Instagram Story, Snowdon thanked her fans for their kind messages and revealed that she had been working to lose weight for several years. She expressed pride in her efforts and willpower to avoid excessive drinking, which contributed to her progress. Snowdon acknowledged that she had lost followers when posting about her weight loss journey but emphasized the importance of feeling proud and not feeling guilty about her achievements. Despite the challenges she faced, Snowdon received an outpouring of positive comments from fans who found her journey inspiring and empowering.

Snowdon’s weight loss journey began after she entered perimenopause at the age of 44, where she experienced sleep deprivation, anxiety, and weight gain. She struggled to maintain her career due to severe fatigue caused by lack of sleep. The presenter opened up about her battle with sleep deprivation, noting that it was the primary issue she faced during menopause and led her to ‘rock bottom’ at one point. She also discussed her struggles with weight gain, night sweats, and ‘angry rages’ during this challenging period of her life.

During her premenopausal phase, Snowdon sought help for her anxiety and was prescribed antidepressants, which she only took for a short period. She described experiencing angry outbursts and night sweats, which put a strain on her relationship with her fiancé, George Smart. Eventually, she transitioned to body-identical hormone replacement therapy (HRT) to manage her symptoms, which significantly improved her well-being. Snowdon noted that she now feels better than ever, thanks to the hormonal medication and lifestyle changes she has made.

Snowdon’s openness about her weight loss battle and struggles with menopause have resonated with fans, who appreciate her honesty and vulnerability. Her journey serves as a source of inspiration and encouragement for many women going through similar challenges. Despite the setbacks she faced, Snowdon’s resilience and determination to prioritize her health and well-being have helped her overcome obstacles and emerge stronger. Through her candid storytelling and empowering message, Snowdon continues to inspire and uplift others on their own journeys towards self-improvement and self-acceptance.

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