Rhia Kerr, a 23-year-old flight attendant for Ryanair, gained viral attention after sharing tips for nervous flyers in a TikTok video. In the video, Kerr explains that turbulence is a sudden shift in airflow that can cause jolts or vibrations inside the aircraft. She reassures viewers that airplanes are designed to withstand turbulence and there is no need to panic. Kerr recommends getting noise-canceling headphones to distract from unsettling noises and suggests writing a list of exciting moments to look forward to after the flight as a distraction during turbulence.
To help combat turbulence fears, Kerr advises nervous flyers to practice breathing exercises found on YouTube or TikTok and communicate their anxiety with the airplane crew. She suggests asking the crew about turbulence forecasts before departure, as they are usually briefed about potential turbulence. Kerr emphasizes that her top priority as a flight attendant is to ensure the safety of passengers and aircraft, and she has undergone extensive training to be qualified for her role. Kerr reassures viewers that aircraft are designed to stay suspended in the air, and it is not possible for them to fall due to turbulence.
The Federal Aviation Administration (FAA) reported that 20 people were seriously injured from turbulence in 2023, including passengers and crew. Despite this, the FAA stated that around 2,900,000 passengers fly daily in and out of the United States on approximately 45,000 flights. The FAA recommends keeping seat belts buckled at all times and following instructions from pilots and flight attendants during unexpected turbulence. Fox News Digital reached out to Ryanair for comment on Kerr’s video and advice for nervous flyers.
Kerr’s video has garnered over 2.5 million views, showcasing the widespread fear and interest surrounding turbulence among travelers. Kerr’s compassionate and informative approach to addressing the issue of turbulence has resonated with viewers, who appreciate her reassurance and practical tips for overcoming anxiety during flights. Kerr’s emphasis on safety, communication with the airline crew, and distractions such as breathing exercises and noise-canceling headphones offer practical strategies for nervous flyers to cope with turbulence fears.
Kerr’s viral video serves as a valuable resource for individuals who struggle with anxiety related to flying, offering both emotional support and practical advice for navigating turbulence. By highlighting the design of airplanes and the role of the flight crew in ensuring passenger safety, Kerr alleviates concerns about the potential dangers of turbulence and empowers viewers to feel more at ease during flights. In an industry where safety and comfort are paramount, Kerr’s guidance provides a comforting and informative perspective for travelers seeking to mitigate their fears of turbulence.
