The phrase “there’s more than one way to crack an egg” may be technically correct, but experts warn that there is only one safe way to do it. Many people, including Democratic presidential nominee Kamala Harris, use the edge of a mixing bowl or frying pan to crack eggs, but this method can be risky. Shell fragments can contaminate the egg, potentially leading to illness if consumed. To avoid this, experts recommend a different cracking technique to ensure safety and cleanliness.
Instead of using the edge of a bowl or pan, experts suggest giving the egg a single, firm tap on a solid, flat surface. This method is less likely to result in broken yolks or shell fragments ending up in the egg. By pulling apart the perforated shell after tapping it, the egg will break cleanly, allowing the yolk and whites to slip out easily. With practice, this technique becomes easier and more efficient than the traditional edge-of-the-bowl method.
Confidence and balance are essential when cracking an egg using this method. By tapping the egg with just the right amount of force, the shell will break cleanly in half, avoiding shattering or introducing bacteria from the exterior of the shell into the egg. Safely-cracked eggs are popular for their nutritional qualities, with some experts claiming they can boost the immune system. Concerns about cholesterol content in eggs are unfounded, as the oils and fats used to cook them are typically the main source of concern.
It is important not to go overboard with attempts to make eggs healthier. One individual faced criticism after suggesting a method involving boiling water to scramble eggs, which was seen as unnecessarily complicated and impractical. Following the recommended cracking technique will ensure that eggs are prepared safely and cleanly, without the risk of contamination. By utilizing a simple, single-tap method on a flat surface, the yolk and whites can easily be separated from the shell without any fragments falling in, resulting in a safer and more hygienic cooking process.
Switching to the recommended cracking technique may take some practice, but it will ultimately result in a cleaner and more efficient process. By prioritizing food safety and cleanliness when cracking eggs, individuals can reduce the risk of consuming harmful bacteria or shell fragments. Additionally, understanding the nutritional benefits of properly prepared eggs can help individuals make informed choices about their diets and overall health. By following expert advice and utilizing the correct cracking method, individuals can enjoy delicious and safe egg-based dishes without worry.
