Investing in quality activewear can be quite costly, with popular brands like Lululemon charging high prices for workout sets and leggings. To ensure that you get the most out of your activewear, it is important to wash them separately from your regular laundry. The materials used in activewear, such as polyester and nylon, can be delicate and require special care to maintain their elasticity and moisture-wicking properties. Additionally, activewear easily collects sweat, lint, and grime, making proper cleaning essential for preserving the lifespan of your workout clothes.
To clean your activewear effectively, you will need a few supplies that are typically found in most homes, such as detergent, Woolite or another delicate fabric detergent, and vinegar (optional). Most athletic clothing can be washed in the washing machine on a gentle cycle with cold water. It is important to separate darks from lights and turn all clothes inside out before washing to prevent damage to the fibers of the fabrics. Using cold water is key, as hot water can harm the materials and most detergents are designed to work better in cold water. If your clothes still have an odor after washing, soaking them in water with vinegar before machine washing again can help eliminate any lingering smells.
For items like leggings, shorts, yoga pants, and sweatpants, the washing process is straightforward. Simply separate the clothing, turn them inside out, add detergent, and start the cold cycle in the washing machine. Cotton workout clothes, like T-shirts, can also be washed on a normal cycle with cold water. Sports bras should be hand-washed to preserve the padding and prevent rolling or creasing. Fill a sink with cold water and delicate detergent, soak the bras for 30 minutes to an hour, and then rinse with clean water. When it comes to drying activewear, it is best to avoid using the dryer, as the heat can damage the fibers. Instead, lay the clothes flat to air dry, allowing them to retain their shape and elasticity.
While it may be tempting to speed up the drying process by using a dryer, it is important to follow proper care instructions to maintain the quality of your activewear. By taking the time to wash and dry your workout clothes correctly, you can extend their lifespan and ensure that they continue to provide the comfort and performance you expect. Additionally, following these cleaning tips can help prevent damage to the fabrics and maintain the moisture-wicking properties of your activewear. By investing in quality sportswear and giving them the proper care they need, you can enjoy your workout clothes for longer and get the most out of your investment.
