At 105 years old, Sister Jean Dolores Schmidt, the chaplain for Loyola University in Chicago’s men’s basketball team, is eagerly anticipating a new season of basketball. Known affectionately as the “basketball nun,” she rose to fame during the 2018 NCAA basketball tournament when the Loyola Ramblers made it to the Final Four. Described as another coach by one of the players, Sister Jean leads the team in pre-game prayers, offers valuable advice and support, and is considered a good luck charm. Despite her age, she continues to work at least five days a week, commuting to campus via shuttle bus, and cherishes the personal connections she forms with the students.

Born in 1919, Sister Jean remains active and engaged, using technology such as an iPad and email to stay connected. However, it is the opportunity to interact with young people that brings her the most joy. Celebrating her 105th birthday with seven parties organized by the university, students, and her assisted living community, she is a member of the Sisters of Charity of the Blessed Virgin Mary and has dedicated her life to teaching and coaching. Never having children of her own, she finds fulfillment in her work and the relationships she forms with those around her.

Sister Jean’s longevity secrets include being around young people, never retiring, and maintaining a sense of purpose in life. She emphasizes the importance of making positive changes if one’s job or career does not bring fulfillment. Touting adaptability as her “superpower,” she stays mentally sharp by staying current with technology, news, and trends. Sister Jean also attributes her long life to her family genes, as many of her relatives lived well into their 90s. Her positive outlook on life and ability to adapt have been instrumental in her well-being and longevity.

Waking up and going to sleep joyfully are key components of Sister Jean’s daily routine. A devout practitioner of regular prayer and reflection, she believes in taking care of oneself to better care for others. Choosing to focus on the positive aspects of her day, Sister Jean emphasizes the importance of gratitude, love, and inner peace. Moderation in her diet is another factor in her longevity, as she eats a variety of foods but in moderate quantities. Enjoying a hearty lunch and a light dinner, she has relaxed her dietary restrictions as she has aged, opting for a balanced approach to eating.

Maintaining a positive and joyful attitude has been a cornerstone of Sister Jean’s life philosophy. Refusing to dwell on negativity or stress, she attributes her mental health to the happy and supportive environment created by her parents and brothers. Embracing the teachings of teamwork through sports, she draws inspiration from her family’s unwavering positivity and encouragement. Despite the passage of time and the loss of her loved ones, Sister Jean continues to carry their legacy with her, finding solace in the belief that they are watching over her from heaven.

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